BreathChain – Anxiety Relief
£12.99
Yes, breathing keeps us alive, but did you know that focusing on our breath can reduce stress and anxiety?
However, we can only experience the calming, relaxing effect of breathing when we do it consciously. Thus, if you’re looking for a way to deal with your highly stressful life, the answer could be as simple as breathing mindfully.
BreathChain teaches proper breathing techniques by prompting you to breathe deeply and slowly rather than taking quick, shallow breaths.
It was inspired by the 17th-century Japanese Komuso monks. These monks would “blow zen” into bamboo shakuhachi flutes to achieve inner peace. The BreathChain is a smaller, more practical mindfulness tool.
Description
Introducing the Anxiety Relief Breathing Necklace, your new go-to accessory for stress-free living. This necklace is designed to promote relaxation, ease anxiety, and provide a sense of calm wherever you go.
Wearing your BreathChain as a necklace enables you to have quick access to breathing better and making it a daily habit.
Stress triggers short inhales which puts you in ‘fight or flight’ mode … with 10s of thousands of thoughts daily and hundreds of phone notifications everyday, we enter this state of mind too often, which makes us feel overwhelmed and anxious. Extending your exhales immediately reverses this state within 2 minutes by lowering cortisol (The stress hormone), blood pressure, and heart rate.
- Slows your exhale to automatically turn off anxiety and stress
- Easy to use, practical tool that helps you feel better
- Helps you feel more present and connected.
- Reduces anxiety and lifts mood
Eliminate Anxiety
Experience anxiety relief as you naturally reduce stress and cultivate a sense of calm by slowing your exhale with your BreathChain.
Sleep & Wake Better
Better-regulated hormones aids in deeper & more restful sleep, allowing you to feel refreshed upon waking.
Increase Focus
You will notice a natural focus boost, allowing you to Feel less triggered by day-to-day life and focus on the things that matter.
Conquer your urges! …
Also used to aid healthier habits such as quitting smoking or vaping.
A large part of smoking or vaping is the oral fixation of bringing the cigarette or vape to your mouth, replacing that with your BreathChain allows you to replace that oral fixation with a healthier alternative.
Additional information
| Colour | Black, Silver, Gold, Rose Gold |
|---|
