Summer Wellness Retreat
Snowdonia Summer Retreat
Join Conquer Me 365 this August on our first wellness retreat. This retreat promises to help you plug in to nature and connect with your true self as well as like minded humans.
Summer Wellness Retreat
RELAX|CONNECT|GROW
This 8 bedroom house in Snowdonia is the perfect location for us all to achieve the connection and growth we need.
CRICCIETH BEACH
Approximately 3 miles away is the perfect spot for a morning or evening meditation and sea dip.
Whats included?
- Shared Accommodation
- All meals during your stay
- Sound Healing
- Breathwork
- Reiki Healing
- Cacao
- Nature Walk
- Talk Therapy
- Ice Bath
- Fire Circles
- Yurt/Tipi
- Free Time
- Sister/Brother Circles
- Yoga/Stretch sessions
You can drop in & out of the itinerary as you wish
Connect with your inner child
Tag
On our summer retreat, you'll have the opportunity to reconnect with your inner child, embracing the carefree joy and boundless creativity that often gets lost in the hustle of adult life.
Man Hunt
Through playful activities, engaging games, mindful relaxation, and nature immersion, you'll rediscover the simple pleasures and pure excitement of being present in the moment.
Rounders
This journey back to your roots is not only refreshing but also deeply healing, helping you to unlock a renewed sense of wonder and a lighter, more joyful perspective on life.
Team Games
Join us to laugh, play, and rejuvenate your spirit in a nurturing and supportive environment.
AJ
Leading our retreat is our founder, AJ, who discovered his passion for helping others in early 2023. After seven years in the corporate finance world, he realised that his achievements weren’t as fulfilling as he had anticipated.
Seeking guidance from a men’s freedom coach, AJ began a transformative journey that has led him to this point.
AJ is excited to host this retreat in Snowdonia, where he will utilise the power of breathwork, cold water therapy, sound healing, and Reiki over two days.
“I promise to put 110% of my energy into this retreat. My intention is for our guests to leave feeling refreshed, rejuvenated, and ready to continue their journey towards self-mastery.”
Olivia
Joining us on retreat will be Olivia, who will facilitate our sound therapy sessions and add some all-important movement to our daily schedule with yoga-based practices.
Olivia is the heart and soul behind Lady Wah Wah Sound Therapy, a holistic business dedicated to promoting health and well-being through the magic of vibration and sound. Since earning her diploma in Group Sound Therapy from the British Academy of Sound Therapy, Olivia has been hosting regular sound baths in Greater Manchester.
In her sessions, Olivia uses a variety of specialist instruments, including gongs, Himalayan singing bowls, crystal singing bowls, and a range of percussion, to help participants enter a deep meditative state and achieve profound relaxation and rejuvenation.
When she’s not playing her bowls or donging her gong, Olivia is busy completing her Yoga Teacher Training after several years of personal yoga practice. She’s excited to share all her new learnings with our group.
As someone who lives with chronic illness, Olivia deeply understands the healing power of both sound and movement. She’s passionate about sharing these benefits with as many people as possible.
We’re really looking forward to having her at our retreat.
David
Joining us on the retreat will be David, who is trained in person-centered therapy and integrates solution-focused techniques. He specializes in helping individuals overcome personality defects that hinder their true potential. Having personally navigated anxiety, depression, and addiction, David’s goal is to minimize unnecessary suffering through talking therapy, Reiki, and Kambo.
1. *Registration and Payment*
– Full payment is required at the time of booking to secure your spot.
– All prices are quoted in Pound Sterling (£) and include accommodation, meals, and scheduled activities.
2. *Cancellation and Refunds*
– All bookings are non-refundable.
– In the event that you are unable to attend, you may transfer your booking to another person, provided you notify us at least 14 days before the retreat start date.
3. *Conduct*
– To maintain a serene and healthy environment, alcohol consumption is strictly prohibited throughout the duration of the retreat.
– Participants are expected to conduct themselves respectfully towards staff and fellow attendees. Any behavior deemed inappropriate may result in immediate dismissal from the retreat without refund.
4. *Health and Safety*
– Participants are responsible for their own health and well-being during the retreat. It is advised to consult with a healthcare professional before attending, especially if you have any pre-existing medical conditions.
– By attending, you acknowledge and accept the inherent risks associated with physical activities included in the retreat program.
5. *Liability*
– We are not liable for any injury, illness, loss, or damage to personal property during the retreat.
– Participants are advised to have travel insurance that covers personal health and possessions.
6. *Changes to the Program*
– The retreat schedule is subject to change due to weather conditions or other unforeseen circumstances. We will endeavour to keep any disruptions to a minimum.
7. *Use of Personal Information*
– Personal information provided during registration will be used solely for retreat purposes and will not be shared with third parties without your consent.
8. *Governing Law*
– These terms and conditions are governed by and construed in accordance with the laws of England and Wales.
By completing your booking, you agree to abide by these terms and conditions.
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Please let me know if there are any additional details or specific points you’d like to include.