Conquer Your Body – 8 Weeks Monthly Payment

AT LOSS PROGRAMME

Opening group talk Monday 2nd October

7pm – Detailed discussion around nutrition, meal ideas & alcohol

• Personalised Calories calculated (non-restrictive)
• Macro nutrient protein goal set
• Community walk once a week from Gatley. (Every Tue OR Wed from 7pm)
• Accountability check ins on a WhatsApp group (separate to the existing group)
• Weekly weigh ins reported back on WhatsApp

If you have any questions feel free to Whats’App on 07467692651