Soul & Sound Soundbath – Various Dates

Meditation, Energy Healing & Sound Healing Circle
Dates in menu | 6:30 – 8PM | £20
Location: The Studio, Gatley, SK8 4NG

Step into a deeply restorative and heart-opening evening designed to bring your body, mind, and spirit back into balance. This healing session weaves together guided meditation, hands-on or distance Reiki energy healing, and a soothing sound journey to promote relaxation, emotional release, and energetic alignment.

What’s Included:

Grounding Meditation to connect with breath and intention

Energy Healing (group-based, hands-on or channeled energy work) to clear and rebalance the energy body

Sound Healing Journey using gongs, crystal bowls, chimes, and voice to deepen the healing and integration process

A calm, safe space to rest, restore and reconnect with yourself

Benefits You May Experience:

Emotional release and inner peace

Stress and anxiety reduction

Increased clarity and self-awareness

Energetic clearing and realignment

A sense of deep rest and renewal

What to Bring:
A yoga mat is provided but you can bring your own to add further comfort or something comfortable to lie on, a blanket, cushion, water, and any items for your comfort or personal ritual (optional).

Location: The Studio SK8 4NG
Investment: £20

Come as you are. No prior experience needed. Just a willingness to receive, rest, and reconnect.

🚫 Absolute Contraindications (avoid sound baths)

Severe sound sensitivity or sound-triggered conditions (e.g., hyperacusis, misophonia).

Severe psychiatric conditions where auditory stimulation may trigger distress or dissociation (e.g., untreated psychosis).

Uncontrolled epilepsy or seizure disorders (low-frequency vibrations can occasionally trigger seizures).

Recent surgery, acute injury, or fractures if vibration could worsen pain or healing.

⚠️ Relative Contraindications / Cautions (may require modifications or medical advice)

Pregnancy (especially first trimester) — strong vibrations or gongs placed on/near the body are often avoided.

Pacemakers or implanted medical devices — some instruments (e.g., large gongs, Tibetan bowls placed on the body) may interfere.

Hearing conditions (e.g., tinnitus, Ménière’s disease) — sounds may aggravate symptoms.

Severe anxiety, PTSD, or trauma history — certain sounds (like sudden gong crashes) may be triggering.

Vertigo or balance disorders — vibrations and resonance can sometimes worsen dizziness.

Children or infants — their auditory systems are more sensitive; not all sessions are appropriate.

👉 In general, people with medical or mental health conditions should check with their healthcare provider before participating, and facilitators can offer gentler, modified sessions when needed.