Gold – 1:1 Online Coaching

12 Week Fat Loss Plan

Investment – £225 (one off payment) OR Monthly cost – £99 per month

• Fat Loss Coaching
• 6 x 30 minute check in video calls (across the 12 weeks)
• Twice weekly check ins via Voxer message and voice note
• 1 hour discovery call to set out the goals and intentions for our time together
• Your personalised calorie deficit goals – NON restrictive approach
• Guidance on tracking food, what to eat, how to prepare
• Alcohol & Takeaway guidance