Our Services



Are you feeling overwhelmed by the daily stresses of life? Do you find it challenging to cope with the constant demands and pressures placed upon you? If so, I have some great news for you! AJ is here to lend a helping hand and provide you with invaluable coping mechanisms that will help you tackle any challenge that comes your way. AJ has a wealth of knowledge and experience when it comes to dealing with stress and anxiety and is dedicated to helping you overcome any obstacles that may be holding you back. With AJ’s guidance and support, you’ll be able to take on life’s challenges with confidence and ease. So why wait? Reach out to AJ today and start living your best life! 


12 Week Plan
£ 399
00 a month
  • 1-Hour Discovery call to set out the goals and intentions for our time together
  • Holistic Approach
  • Unlimited support
  • Breathwork & Cold Water Guidance
  • 12 x 1 hour check-in video calls
  • Unlimited access to Studio-based classes
  • Unlimited access to my weekly LIVES


12 Week Plan
£ 99
00 a month
  • Non-Restrictive
  • Check in video calls
  • Personalised Goals

Half Day Breathwork & Cold Water Immersion

1:1 & Group (Max 4) Coaching
Studio Based
£ 125
  • Cacao Ceremony
  • Intention Setting
  • Breathwork Theory & Breathwork Practical
  • 15 min break (healthy snacks provided)
  • Cold Water Immersion Theory & Ice Bath Practical
  • Closing Ceremony
  • Free Vitamin injection

Upcoming Events